Dumbarton 10k

After fast times at Clydebank last week, it was the same again at Dumbarton in race three of the Polaroid Series. Jack Heathwood led the team home in ninth place, recording a 38s personal best, while Susan MacRitchie took 33s off hers to dip under 40 minutes for the second time.

Ian Sim narrowly missed out on a sub 36 time, running 36:02, while Ian Taggart and Neil Nairn ran their first sub 40 and sub 41 times of the year, respectively.

On the women's side, Helen Stevenson and Karen Speirs both set big new personal bests while Laura Ritchie and Rhona Martin set new season's bests.

Full results can be found here.

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Bellahouston Harriers are an amateur running club based on the south side of Glasgow.

Our friendly atmosphere and great coaching make us a great choice if you are looking to start running for a club or if you have run with a club before.

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